Back to All Events

Qi Gong Seminar with Sempai Sarah

  • Karate Bondi 5 Military Road North Bondi, NSW, 2026 Australia (map)

Experience Qi Gong, an ancient Chinese practice of energising the body and speeding recovery. 

Taking training internal - making the most of self training during Lockdown. 

Join Sempai Sarah for topics such as...

  • The Spirit of Repetition

  • Sanchin Breathing - Building a Unified Body

  • Where attention goes, energy flows - where is the mind in Training?

To register for this ZOOM Seminar, please contact Sempai Nora.