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Qigong and Meditation with Sempai Sarah Lappin

  • Karate Bondi 5 Military Road North Bondi, NSW, 2026 Australia (map)

Qigong is an ancient Chinese healing system of movement, useful in preparing the body for meditation. Movements are easy for anyone, any age, and the meditations are guided, so from first timers to experienced, all are welcome.

Earlier Event: December 11
ADULT & TEEN END-OF-YEAR GRADING
Later Event: February 27
Bring-A-Buddy-Week, Term 1 2023