EXPRESSION OF INTEREST:
empowHER
Karate for Women
Fridays, 12:00 - 1:00 pm
Karate Bondi is about to embark on another new and exciting initiative: karate classes specially designed for women.
The class is initially scheduled to take place at lunchtime on Fridays from 12.00 – 1.00 pm (catering particularly to mothers and those who work flexitime or work from home).
The women’s class will focus on speed, agility, flexibility, strengthening and stamina.
Research has shown that karate training enhances mental and physical health, while at the same time providing an essential understanding of self-defence.
One can participate in this weekly stand-alone class for $110.00 per month or can combine it with additional evening classes (click HERE to explore options).
If you are interested in joining this great new program, please complete and return the form below. Once we receive a minimum of 6 applications, we will launch the program!